James Hyde 2x6000m/3:00r row
12,000m
Meters
44:50.4
Time
1:52.1
Pace
863
Calories
156
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 50:50.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 134 |
June 15, 2018 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.4 | 12,000m | 1:52.1 | 248 | 1155 | 24 | 156 |
| 21:58.9 | 6,000m | 1:49.9 | 264 | 1207 | 24 | 156 |
| 22:51.6 | 6,000m | 1:54.3 | 234 | 1106 | 24 | 156 |
| r55m |
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Workout Graph
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