James Hyde 21097m row
21,097m
Meters
1:25:08.9
Time
2:01.0
Pace
1379
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 1545 |
| Drag Factor | 134 |
June 20, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:08.9 | 21,097m | 2:01.0 | 197 | 978 | 18 | 136 |
| 4:00.5 | 8,000m | 0:15.0 | 103058 | 354985 | 18 | 137 |
| 4:02.6 | 9,000m | 2:01.3 | 196 | 974 | 18 | 137 |
| 4:03.7 | 17,000m | 2:01.8 | 193 | 965 | 18 | 135 |
| 4:03.4 | 25,000m | 2:01.7 | 194 | 968 | 18 | 138 |
| 4:06.2 | 33,000m | 2:03.1 | 188 | 945 | 18 | 139 |
| 4:05.9 | 41,000m | 2:02.9 | 188 | 948 | 18 | 138 |
| 4:05.9 | 49,000m | 2:02.9 | 188 | 948 | 18 | 139 |
| 4:07.9 | 57,000m | 2:03.9 | 184 | 932 | 18 | 136 |
| 4:07.4 | 65,000m | 2:03.7 | 185 | 936 | 18 | 137 |
| 4:07.7 | 73,000m | 2:03.8 | 184 | 934 | 18 | 136 |
| 4:08.7 | 81,000m | 2:04.3 | 182 | 926 | 18 | 136 |
| 4:08.8 | 89,000m | 2:04.4 | 182 | 925 | 18 | 139 |
| 4:09.5 | 97,000m | 2:04.7 | 180 | 920 | 18 | 137 |
| 4:09.5 | 105,000m | 2:04.7 | 180 | 920 | 18 | 137 |
| 0:23.9 | 112,097m | 2:03.1 | 187 | 944 | 20 | 135 |
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Workout Graph
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