James Hyde 2x6000m/3:00r row
12,000m
Meters
45:23.8
Time
1:53.4
Pace
852
Calories
155
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,072m |
| Overall Time | 51:23.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
June 22, 2018 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 12,000m | 1:53.4 | 239 | 1124 | 24 | 155 |
| 21:59.2 | 6,000m | 1:49.9 | 263 | 1206 | 24 | 156 |
| 23:24.6 | 6,000m | 1:57.0 | 218 | 1051 | 24 | 153 |
| r72m |
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Workout Graph
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