James Hyde 4x6000m/1:30r row
24,000m
Meters
1:38:55.6
Time
2:03.6
Pace
1545
Calories
137
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,124m |
| Overall Time | 1:44:55.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 1829 |
| Drag Factor | 137 |
July 10, 2018 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:55.6 | 24,000m | 2:03.6 | 185 | 937 | 18 | 137 |
| 23:44.9 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 138 |
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 18 | 137 |
| 25:05.1 | 6,000m | 2:05.4 | 177 | 910 | 18 | 137 |
| 25:10.0 | 6,000m | 2:05.8 | 176 | 904 | 18 | 135 |
| r124m |
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Workout Graph
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