James Hyde 2x30:00/3:00r row
15,628m
Meters
1:00:00.0
Time
1:55.1
Pace
1089
Calories
149
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,703m |
| Overall Time | 1:06:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 134 |
July 13, 2018 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,628m | 1:55.1 | 229 | 1088 | 24 | 149 |
| 30:00.0 | 8,021m | 1:52.2 | 248 | 1152 | 24 | 149 |
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 24 | 149 |
| r75m |
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Workout Graph
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