James Hyde 4x2000m/5:00r row
8,000m
Meters
27:54.1
Time
1:44.6
Pace
627
Calories
146
Heart Rate
| Rest Distance | 983m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,983m |
| Overall Time | 47:54.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 132 |
July 16, 2018 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.1 | 8,000m | 1:44.6 | 306 | 1351 | 29 | 146 |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 29 | 161 |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 29 | 160 |
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 29 | 106 |
| 7:05.4 | 2,000m | 1:46.3 | 291 | 1301 | 28 | 158 |
| r983m |
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Workout Graph
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