James Hyde 4x6000m/1:30r row
24,000m
Meters
1:36:35.5
Time
2:00.7
Pace
1582
Calories
137
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,111m |
| Overall Time | 1:42:35.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1810 |
| Drag Factor | 132 |
July 17, 2018 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:35.5 | 24,000m | 2:00.7 | 199 | 984 | 19 | 137 |
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 18 | 137 |
| 24:16.5 | 6,000m | 2:01.3 | 196 | 973 | 19 | 135 |
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 19 | 137 |
| 24:28.0 | 6,000m | 2:02.3 | 191 | 957 | 19 | 137 |
| r111m |
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Workout Graph
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