James Hyde 4x6000m/1:30r row

24,000m

Meters

1:36:34.1

Time

2:00.7

Pace

1584

Calories

137

Heart Rate

Rest Distance121m
Rest Time6:00.0
Overall Distance24,121m
Overall Time1:42:34.1
Average Watts199
Calories Per Hour984
Stroke Rate18
Stroke Count1790
Drag Factor134

July 18, 2018 21:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:36:34.1 24,000m 2:00.7 199 984 18 137
23:30.7 6,000m 1:57.5 215 1041 19 137
24:15.0 6,000m 2:01.2 196 975 18 138
24:19.9 6,000m 2:01.6 194 968 18 137
24:28.5 6,000m 2:02.3 191 957 18 137
r121m

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