James Hyde 30:00 row
7,325
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 136 |
July 19, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,325 | 2:02.8 | 189 | 949 | 472 | 18 | 135 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 18 | 133 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 18 | 135 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 18 | 137 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 18 | 134 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 19 | 137 |
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Workout Graph
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