James Hyde 30:00 row

7,325m

Meters

30:00.0

Time

2:02.8

Pace

472

Calories

135

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate18
Stroke Count553
Drag Factor136

July 19, 2018 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325m 2:02.8 189 949 18 135
6:00.0 1,464m 2:02.9 188 948 18 133
12:00.0 1,464m 2:02.9 188 948 18 135
18:00.0 1,467m 2:02.6 189 952 18 137
24:00.0 1,465m 2:02.8 189 949 18 134
30:00.0 1,467m 2:02.6 189 952 19 137

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Workout Graph

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