James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:24.8
Time
2:00.6
Pace
1188
Calories
136
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,149m |
| Overall Time | 1:16:54.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 1353 |
| Drag Factor | 136 |
July 31, 2018 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:24.8 | 18,000m | 2:00.6 | 199 | 985 | 18 | 136 |
| 23:31.5 | 6,000m | 1:57.6 | 215 | 1040 | 18 | 137 |
| 24:19.1 | 6,000m | 2:01.5 | 195 | 970 | 19 | 137 |
| 24:34.1 | 6,000m | 2:02.8 | 189 | 949 | 18 | 134 |
| r149m |
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Workout Graph
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