James Hyde 45:00 row
11,171
Meters
45:00.0
Time
2:00.8
Pace
735
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 135 |
August 02, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,171 | 2:00.8 | 198 | 982 | 735 | 18 | 135 |
| 9:00.0 | 2,331 | 1:55.8 | 225 | 1075 | 161 | 19 | 135 |
| 18:00.0 | 2,260 | 1:59.4 | 205 | 1006 | 150 | 18 | 134 |
| 27:00.0 | 2,215 | 2:01.8 | 193 | 965 | 144 | 18 | 136 |
| 36:00.0 | 2,190 | 2:03.2 | 187 | 942 | 141 | 18 | 137 |
| 45:00.0 | 2,175 | 2:04.1 | 183 | 929 | 139 | 18 | 137 |
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Workout Graph
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