James Hyde 30:00 row
8,065m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
157
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 133 |
August 03, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,065m | 1:51.5 | 252 | 1166 | 26 | 157 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 26 | 154 |
| 12:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 26 | 159 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 | 153 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 157 |
| 30:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 27 | 162 |
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Workout Graph
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