James Hyde 3x6000m/1:30r row
18,000m
Meters
1:11:58.2
Time
1:59.9
Pace
1197
Calories
142
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,095m |
| Overall Time | 1:16:28.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1329 |
| Drag Factor | 139 |
August 07, 2018 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:58.2 | 18,000m | 1:59.9 | 203 | 997 | 18 | 142 |
| 23:18.1 | 6,000m | 1:56.5 | 221 | 1061 | 18 | 142 |
| 24:14.8 | 6,000m | 2:01.2 | 196 | 976 | 18 | 142 |
| 24:25.2 | 6,000m | 2:02.1 | 192 | 961 | 18 | 143 |
| r95m |
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Workout Graph
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