James Hyde 30:00 row
8,086m
Meters
30:00.0
Time
1:51.3
Pace
586
Calories
155
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 136 |
August 10, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,086m | 1:51.3 | 254 | 1173 | 27 | 155 |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 | 155 |
| 12:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 | 161 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 27 | 156 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 | 154 |
| 30:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 28 | 153 |
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Workout Graph
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