James Hyde 2x1:00/1:00r row
625m
Meters
2:00.0
Time
1:36.0
Pace
54
Calories
147
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 717m |
| Overall Time | 4:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 114 |
August 13, 2018 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 625m | 1:36.0 | 396 | 1661 | 34 | 147 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | 143 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | 150 |
| r92m |
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Workout Graph
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