James Hyde 2x5000m/1:30r row
10,000m
Meters
39:14.7
Time
1:57.7
Pace
679
Calories
143
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,059m |
| Overall Time | 42:14.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 115 |
August 13, 2018 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.7 | 10,000m | 1:57.7 | 214 | 1038 | 20 | 143 |
| 19:14.5 | 5,000m | 1:55.4 | 227 | 1082 | 20 | 142 |
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 20 | 144 |
| r59m |
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Workout Graph
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