James Hyde 2x5000m/3:00r row
10,000m
Meters
37:07.2
Time
1:51.3
Pace
724
Calories
156
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 43:07.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 976 |
| Drag Factor | 116 |
August 14, 2018 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.2 | 10,000m | 1:51.3 | 253 | 1172 | 26 | 156 |
| 18:18.1 | 5,000m | 1:49.8 | 264 | 1209 | 26 | 156 |
| 18:49.1 | 5,000m | 1:52.9 | 243 | 1136 | 26 | 156 |
| r78m |
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Workout Graph
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