James Hyde 30:00 row
7,493m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 116 |
August 16, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,493m | 2:00.1 | 202 | 995 | 18 | 129 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 128 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 18 | 130 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 130 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 | 129 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 131 |
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Workout Graph
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