James Hyde 5000m row
5,000m
Meters
17:41.7
Time
1:46.1
Pace
384
Calories
159
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 115 |
August 17, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.7 | 5,000m | 1:46.1 | 292 | 1306 | 28 | 159 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 26 | 153 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 26 | 159 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 27 | 162 |
| 3:33.1 | 4,000m | 1:46.5 | 289 | 1295 | 28 | 163 |
| 3:25.8 | 5,000m | 1:42.9 | 321 | 1405 | 31 | 159 |
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Workout Graph
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