James Hyde 45:00 row
11,259m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 114 |
August 19, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,259m | 1:59.9 | 203 | 998 | 18 | 137 |
| 9:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 18 | 137 |
| 18:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 18 | 136 |
| 27:00.0 | 2,234m | 2:00.8 | 198 | 982 | 18 | 138 |
| 36:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 | 138 |
| 45:00.0 | 2,186m | 2:03.5 | 186 | 939 | 18 | 136 |
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Workout Graph
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