James Hyde 30:00 row
8,123m
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
159
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 114 |
August 20, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,123m | 1:50.7 | 257 | 1185 | 27 | 159 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 27 | 153 |
| 12:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 27 | 161 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 27 | 163 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 26 | 161 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 161 |
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Workout Graph
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