James Hyde 2:35 row
617m
Meters
2:35.3
Time
2:05.8
Pace
43
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 116 |
August 22, 2018 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 617m | 2:05.8 | 176 | 904 | 26 | 143 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | 114 |
| 0:38.4 | 100m | 1:38.5 | 366 | 1560 | 30 | 140 |
| 0:58.1 | 100m | 1:38.5 | 366 | 1560 | 30 | 151 |
| 1:18.0 | 100m | 1:39.5 | 355 | 1522 | 30 | 156 |
| 1:51.1 | 100m | 2:45.5 | 77 | 565 | 22 | 153 |
| 2:22.1 | 100m | 2:35.0 | 94 | 623 | 21 | 144 |
| 2:28.5 | 17m | 3:08.2 | 52 | 480 | 9 | 141 |
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Workout Graph
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