James Hyde 2x6000m/1:30r row
12,000m
Meters
48:00.8
Time
2:00.0
Pace
797
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,049m |
| Overall Time | 51:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 128 |
August 28, 2018 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.8 | 12,000m | 2:00.0 | 202 | 996 | 18 | |
| 23:33.1 | 6,000m | 1:57.7 | 214 | 1037 | 18 | 138 |
| 24:27.7 | 6,000m | 2:02.3 | 191 | 958 | 18 | 133 |
| r49m |
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Workout Graph
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