James Hyde 45:00 row
11,293m
Meters
45:00.0
Time
1:59.5
Pace
752
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 129 |
August 30, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,293m | 1:59.5 | 205 | 1005 | 19 | 136 |
| 9:00.0 | 2,346m | 1:55.0 | 230 | 1090 | 18 | 137 |
| 18:00.0 | 2,288m | 1:58.0 | 213 | 1033 | 18 | 137 |
| 27:00.0 | 2,239m | 2:00.5 | 200 | 986 | 19 | 136 |
| 36:00.0 | 2,221m | 2:01.5 | 195 | 970 | 19 | 137 |
| 45:00.0 | 2,200m | 2:02.7 | 189 | 951 | 19 | 137 |
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Workout Graph
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