James Hyde 2x6000m/1:30r row
12,000m
Meters
47:32.1
Time
1:58.8
Pace
806
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,053m |
| Overall Time | 50:32.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 129 |
September 04, 2018 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.1 | 12,000m | 1:58.8 | 209 | 1017 | 18 | |
| 23:20.8 | 6,000m | 1:56.7 | 220 | 1057 | 18 | 137 |
| 24:11.3 | 6,000m | 2:00.9 | 198 | 980 | 18 | 139 |
| r53m |
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Workout Graph
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