James Hyde 2x30:00/3:00r row
15,854m
Meters
1:00:00.0
Time
1:53.5
Pace
1123
Calories
157
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,902m |
| Overall Time | 1:06:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 128 |
September 05, 2018 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,854m | 1:53.5 | 239 | 1123 | 25 | 157 |
| 30:00.0 | 8,039m | 1:51.9 | 249 | 1158 | 25 | 157 |
| 30:00.0 | 7,815m | 1:55.1 | 229 | 1088 | 25 | 156 |
| r48m |
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Workout Graph
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