James Hyde 2x30:00/3:00r row
15,974m
Meters
1:00:00.0
Time
1:52.6
Pace
1141
Calories
159
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,031m |
| Overall Time | 1:06:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 131 |
September 12, 2018 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,974m | 1:52.6 | 245 | 1141 | 25 | 159 |
| 30:00.0 | 8,142m | 1:50.5 | 259 | 1191 | 25 | 162 |
| 30:00.0 | 7,832m | 1:54.9 | 231 | 1093 | 25 | 155 |
| r57m |
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Workout Graph
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