James Hyde 30:00 row
8,203m
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
159
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 129 |
September 17, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,203m | 1:49.7 | 265 | 1212 | 26 | 159 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 26 | 150 |
| 12:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 26 | 158 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 26 | 164 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 165 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 27 | 162 |
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Workout Graph
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