James Hyde 2x6000m/1:30r row
12,000m
Meters
48:19.4
Time
2:00.8
Pace
791
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 51:19.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 134 |
September 25, 2018 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.4 | 12,000m | 2:00.8 | 199 | 983 | 18 | 136 |
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 18 | 137 |
| 24:32.6 | 6,000m | 2:02.7 | 189 | 951 | 18 | 134 |
| r42m |
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Workout Graph
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