James Hyde 3x2000m/5:00r row
6,000m
Meters
21:34.6
Time
1:47.8
Pace
451
Calories
156
Heart Rate
| Rest Distance | 404m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,404m |
| Overall Time | 36:34.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 133 |
September 26, 2018 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 6,000m | 1:47.8 | 279 | 1259 | 26 | 156 |
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 26 | 156 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 26 | 157 |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 26 | 156 |
| r404m |
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Workout Graph
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