James Hyde 4:00 row
1,267m
Meters
4:00.0
Time
1:34.7
Pace
112
Calories
160
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1717 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 134 |
September 28, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,267m | 1:34.7 | 412 | 1717 | 36 | 160 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 37 | 152 |
| 2:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 160 |
| 3:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | 164 |
| 4:00.0 | 322m | 1:33.1 | 433 | 1789 | 38 | 164 |
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Workout Graph
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