James Hyde 3x2000m/5:00r row
6,000m
Meters
21:42.0
Time
1:48.5
Pace
449
Calories
157
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,279m |
| Overall Time | 36:42.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 133 |
October 03, 2018 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 6,000m | 1:48.5 | 274 | 1243 | 26 | 157 |
| 7:00.3 | 2,000m | 1:45.0 | 302 | 1338 | 26 | 157 |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 26 | 156 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 25 | 157 |
| r279m |
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Workout Graph
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