James Hyde 1609m row
1,609m
Meters
5:14.3
Time
1:37.6
Pace
136
Calories
159
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 137 |
October 05, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,609m | 1:37.6 | 376 | 1592 | 34 | 159 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 37 | 144 |
| 0:48.6 | 500m | 1:37.2 | 381 | 1611 | 32 | 157 |
| 0:48.8 | 750m | 1:37.6 | 376 | 1595 | 32 | 161 |
| 0:51.4 | 1,000m | 1:42.8 | 322 | 1408 | 30 | 163 |
| 0:51.4 | 1,250m | 1:42.8 | 322 | 1408 | 32 | 162 |
| 0:47.2 | 1,500m | 1:34.4 | 416 | 1731 | 37 | 163 |
| 0:19.5 | 1,609m | 1:29.4 | 489 | 1983 | 40 | 164 |
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Workout Graph
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