James Hyde 45:00 row
11,423m
Meters
45:00.0
Time
1:58.1
Pace
771
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 135 |
October 06, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,423m | 1:58.1 | 212 | 1029 | 18 | 136 |
| 9:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 18 | 136 |
| 18:00.0 | 2,305m | 1:57.1 | 218 | 1049 | 18 | 138 |
| 27:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 18 | 135 |
| 36:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 18 | 136 |
| 45:00.0 | 2,249m | 2:00.0 | 202 | 996 | 18 | 135 |
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Workout Graph
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