James Hyde 3x2000m/5:00r row
6,000m
Meters
21:47.2
Time
1:48.9
Pace
447
Calories
156
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,191m |
| Overall Time | 36:47.2 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 135 |
October 10, 2018 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 6,000m | 1:48.9 | 271 | 1231 | 27 | 156 |
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 28 | 157 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | 155 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 26 | 156 |
| r191m |
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Workout Graph
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