James Hyde 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 132 |
October 16, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 18 | 129 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 18 | 130 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 | 130 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 | 131 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 18 | 131 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 127 |
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Workout Graph
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