James Hyde 6x1:00/1:00r row
1,964m
Meters
6:00.0
Time
1:31.6
Pace
182
Calories
160
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 12:00.0 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1864 |
| Stroke Rate | 36 |
| Stroke Count | 258 |
| Drag Factor | 133 |
October 17, 2018 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,964m | 1:31.6 | 455 | 1864 | 36 | 160 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 37 | 149 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | 158 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 36 | 162 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | 164 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 37 | 165 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | 164 |
| r601m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.