James Hyde 1609m row
1,609m
Meters
5:09.3
Time
1:36.1
Pace
138
Calories
156
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 135 |
October 19, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,609m | 1:36.1 | 394 | 1656 | 35 | 156 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 37 | 144 |
| 0:48.7 | 500m | 1:37.4 | 379 | 1603 | 32 | 157 |
| 0:48.8 | 750m | 1:37.6 | 376 | 1595 | 33 | 161 |
| 0:48.9 | 1,000m | 1:37.8 | 374 | 1587 | 32 | 159 |
| 0:48.6 | 1,250m | 1:37.2 | 381 | 1611 | 32 | 159 |
| 0:46.9 | 1,500m | 1:33.8 | 424 | 1759 | 37 | 154 |
| 0:20.0 | 1,609m | 1:31.7 | 453 | 1859 | 39 | 160 |
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Workout Graph
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