James Hyde 45:00 row
11,086
Meters
45:00.0
Time
2:01.7
Pace
723
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 135 |
October 20, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,086 | 2:01.7 | 194 | 964 | 723 | 18 | 136 |
| 9:00.0 | 2,315 | 1:56.6 | 221 | 1053 | 158 | 18 | 137 |
| 18:00.0 | 2,239 | 2:00.5 | 200 | 986 | 148 | 18 | 133 |
| 27:00.0 | 2,200 | 2:02.7 | 189 | 946 | 142 | 18 | 137 |
| 36:00.0 | 2,170 | 2:04.4 | 182 | 920 | 138 | 18 | 137 |
| 45:00.0 | 2,163 | 2:04.8 | 180 | 913 | 137 | 18 | 137 |
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Workout Graph
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