James Hyde 20:03 row
5,016
Meters
20:03.8
Time
1:59.9
Pace
332
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 135 |
October 26, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 5,016 | 1:59.9 | 203 | 997 | 332 | 20 | 135 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 18 | 130 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 20 | 148 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 128 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 133 |
| 20:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 16 |
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