James Hyde 45:00 row
11,330m
Meters
45:00.0
Time
1:59.1
Pace
756
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 137 |
October 27, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,330m | 1:59.1 | 207 | 1012 | 18 | 135 |
| 9:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 18 | 136 |
| 18:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 18 | 136 |
| 27:00.0 | 2,252m | 1:59.8 | 203 | 998 | 18 | 136 |
| 36:00.0 | 2,237m | 2:00.6 | 199 | 985 | 18 | 135 |
| 45:00.0 | 2,222m | 2:01.5 | 195 | 971 | 18 | 136 |
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Workout Graph
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