James Hyde 14:04 row
3,554m
Meters
14:04.4
Time
1:58.7
Pace
239
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 133 |
October 30, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,554m | 1:58.7 | 209 | 1018 | 23 | 140 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 129 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 155 |
| 14:04.0 | 955m | 2:07.7 | 168 | 877 | 23 | 137 |
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