James Hyde 6344m row
6,344m
Meters
22:51.1
Time
1:48.0
Pace
475
Calories
156
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 131 |
November 05, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 6,344m | 1:48.0 | 277 | 1254 | 28 | 156 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 27 | 140 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 27 | 150 |
| 3:36.2 | 3,000m | 1:48.1 | 277 | 1253 | 27 | 158 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 27 | 164 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 27 | 164 |
| 3:39.1 | 6,000m | 1:49.5 | 266 | 1216 | 28 | 161 |
| 1:10.4 | 6,344m | 1:42.3 | 327 | 1424 | 31 | 160 |
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Workout Graph
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