James Hyde 6x1:00/1:00r row
1,970m
Meters
6:00.0
Time
1:31.3
Pace
185
Calories
159
Heart Rate
| Rest Distance | 772m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 12:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1879 |
| Stroke Rate | 38 |
| Stroke Count | 323 |
| Drag Factor | 147 |
November 07, 2018 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,970m | 1:31.3 | 459 | 1879 | 38 | 159 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 38 | 152 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 159 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 162 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 163 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 38 | 161 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 38 | 159 |
| r772m |
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Workout Graph
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