James Hyde 3:23 row
1,013m
Meters
3:23.3
Time
1:40.3
Pace
83
Calories
160
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 133 |
November 09, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 1,013m | 1:40.3 | 346 | 1492 | 32 | 160 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 37 | 149 |
| 1:36.8 | 250m | 1:39.0 | 361 | 1541 | 30 | 160 |
| 2:26.6 | 250m | 1:39.6 | 354 | 1519 | 31 | 162 |
| 3:16.5 | 250m | 1:39.8 | 352 | 1511 | 31 | 164 |
| 3:20.8 | 13m | 2:45.3 | 77 | 566 | 0 | 164 |
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Workout Graph
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