James Hyde 45:00 row
11,255m
Meters
45:00.0
Time
1:59.9
Pace
748
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 137 |
November 17, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,255m | 1:59.9 | 203 | 998 | 18 | 137 |
| 9:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 19 | 137 |
| 18:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 18 | 137 |
| 27:00.0 | 2,232m | 2:00.9 | 198 | 980 | 18 | 137 |
| 36:00.0 | 2,204m | 2:02.5 | 190 | 955 | 18 | 137 |
| 45:00.0 | 2,203m | 2:02.5 | 190 | 954 | 18 | 137 |
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Workout Graph
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