James Hyde 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 132 |
November 20, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 18 | 130 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 18 | 130 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 | 129 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 131 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 131 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 | 130 |
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Workout Graph
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