James Hyde 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 133 |
November 22, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 18 | 130 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 18 | 129 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 132 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 129 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 129 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 18 | 134 |
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Workout Graph
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