James Hyde 3000m row
3,000m
Meters
10:48.8
Time
1:48.1
Pace
224
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 132 |
November 27, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.8 | 3,000m | 1:48.1 | 277 | 1252 | 28 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 27 |
| 3:36.8 | 3,000m | 1:48.4 | 275 | 1245 | 29 |
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Workout Graph
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