James Hyde 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 129 |
November 29, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 21 | 142 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 21 | 139 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 23 | 153 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 141 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 | 142 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 139 |
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Workout Graph
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